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Skills

  • MS Office
  • Framework camp director
  • Qualified nutrition coach
  • Strong verbal communication
  • Lifestyle coaching
  • Blood pressure checks
  • Operational improvement
  • Problem resolution
  • Standard equipment
  • Occupational testing standards

Work Experiences

  • Developed strong member relationships with a caring and collaborative approach.
  • Solved
  • Demonstrated and explained the benefits of the fitness program to members, resulting in a 12% increase in paid class participation.
  • Developed a strong client base by customizing exercise, nutrition, and strength and conditioning programs to help people lose weight, reduce medication for depression, anxiety, and hypertension, and live a healthier lifestyle.
  • Carefully assessed the needs of members and aided them in achieving their personal fitness goals.
  • Effectively controlled the release of proprietary and confidential information for general client lists.
  • Led personal workouts and skill development training for clients and groups of all ages.
  • Devised and announced new classes and distributed guest passes to promote the club.
  • Took part in club promotions in order to recruit new members and boost club sales.
  • Gave instructions on how to use the equipment properly for the safety of all members.

Summaries

  • Fitness Coach is a multi-talented Fitness Coach who is consistently rewarded for planning and operational improvements.
  • Personal Trainer with extensive training in fitness, nutrition, and health education who is motivated and responsible.
  • Ambitious
  • Within Fitness and Recreation, senior Fitness Coach and outstanding performer in workflow optimization and vendor management.
  • Strongly believes that good health is a conscious lifestyle choice that is necessary for happiness and longevity.
  • Fitness Coach with experience supervising classes, creating personalized plans, and maintaining facilities.
  • Fitness trainer with a knack for creating a welcoming atmosphere in which clients of all ages can achieve their health and wellness goals.
  • Dedicated group fitness instructor with extensive experience in Pilates, yoga, and dance.
  • Dependable
  • Personal Trainer with 17 years of experience conducting one-on-one training sessions in a high-end fitness facility.

Accomplishments

  • Used Microsoft Excel to develop inventory tracking spreadsheets.
  • Documented and resolved procedure which led to standard.
  • Devised a post-surgery rehabilitation program that achieved 76% functional movement improvement in patients, tailored to their recovery stages.
  • Specialized in high-intensity interval training (HIIT) sessions, consistently improving client cardiovascular endurance by 68% over 7 sessions.
  • Taught 10 group exercises per week, helping 9 clients achieve their fitness transformation goals while improving gym member retention.
  • Recognized for exceeding sales targets, generating $12 in revenue for additional boot camp enrollments.
  • Conceptualized and executed fitness challenges within the gym, leading to competition participation increase by 52% and branded event awareness.
  • Completed 6 professional development courses related to fitness, including Lean, to stay updated on industry trends.
  • Successfully trained a marathon team of 15 athletes, with a 73% finish rate and improved race performance times.
  • Increased sales of personal training packages by 80% through improved customer service interaction and expert consultation.

Affiliations

  • Exercise is Medicine® Credential from ACSM
  • Certified Functional Strength Coach (CFSC)
  • Jaycees
  • American Society of Safety Professionals
  • National Personal Training Institute (NPTI) Graduate
  • Indoor Cycling/Spin Instructor Certification, Spinning® in 2020
  • Certified Strength and Conditioning Specialist (CSCS) - NSCA
  • International Sports Sciences Association (ISSA)
  • Certified Kettlebell Instructor by program
  • National Academy of Sports Medicine (NASM)

Certifications

  • ACE Fitness Nutrition Specialist - system
  • Project Management Professional (PMP)
  • Certified Functional Strength Coach (CFSC) - Northwind
  • Precision Nutrition Level 1 Certification (PN1) - Meridian
  • Certified Adaptive Fitness Specialist - Harbor & Co.
  • Certified Strength and Conditioning Specialist (CSCS) - Lakeside Partners
  • Pilates Instructor Certification - Lakeside Partners
  • Certified Online Fitness Coach - Harbor & Co.
  • SHRM Senior Certified Professional (SHRM-SCP)
  • Salesforce

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