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Skills

  • Relationship development
  • Customer service
  • Group coaching leadership
  • Fitness program collaboration
  • Presentation skills
  • Health-Focused Blogging
  • Research abilities
  • Holistic nutrition planning
  • Dietary Guidance and Habit Shaping
  • Health Education Content Writing

Work Experiences

  • Achieved results over 2019.
  • Achieved 25% long-term abstinence.
  • Coached youth and seniors effectively.
  • Achieved 74% growth in client base.
  • Achieved results after 14 months.
  • Achieved results within 11 months.
  • Continually improved my knowledge, skills, and performance based on feedback and self-identified professional development needs.
  • Helped with the creation of better seminars and training materials.
  • Achieved a 58% reduction in client's heart-related symptoms.
  • Identified process improvements in day-to-day functioning of department.

Summaries

  • Dedicated health educator with 15 years of experience teaching community members about disease prevention and management.
  • Healthy Lifestyle Coach with 4 years of successful risk assessment and performance reporting experience.
  • Overall morale and productivity are boosted by experience in policy development and staff management procedures.
  • Achieved a 59% client retention rate.
  • Achieved a 53% success rate in fitness and health goals.
  • Increases awareness through public speaking events, workshops, and training seminars, as well as networking with industry leaders to find new resources.
  • Achieved 34% adherence to healthier eating habits.
  • Collaborated with Northwind to expand resources for clients, resulting in 75% more comprehensive services for long-term wellness maintenance.
  • Achieved results in 12 months.
  • Recognized for motivating management team members to achieve their goals and fostering innovative work environments.

Accomplishments

  • Used Microsoft Excel to develop inventory tracking spreadsheets.
  • Taught foundational mindfulness classes, resulting in an average stress reduction of 67% for over 13 participants.
  • Trained and certified in CPA, which enabled me to guide nutritional planning and holistic wellness adjustments for diverse populations.
  • Utilized evidence-based practices including CBT and motivational interviewing, supporting over 7 clients in overcoming unhealthy behaviors within 3 months.
  • Developed a mindfulness program for 11 participants, leading to a reduction in reported anxiety by 68% after 8 months.
  • Coached 13 clients to incorporate measurable lifestyle changes, resulting in a 16% improvement in their reported quality of life.
  • Designed a corporate wellness challenge for over 16 employees, leading to a 80% increase in program participation.
  • Collaborated with company leadership to implement a corporate wellness program that decreased employee absenteeism by 51% within 15 months.
  • Created and facilitated 9-hour workshops on time-management and goal-setting, helping participants increase productivity by 76%.
  • Collaborated with team of 8 in the development of procedure.

Affiliations

  • Master Certified Life Coach through Brightline
  • Yoga Alliance Registered Yoga Teacher (RYT)
  • International Sports Sciences Association (ISSA) Membership
  • Academy of Nutrition and Dietetics (AND) Member
  • American Marketing Association
  • Wellness Coaching Program Development Award from Seattle
  • National Strength and Conditioning Association (NSCA)
  • Association for Computing Machinery
  • International Council of Nurses
  • Institute for Integrative Nutrition (IIN) Certified Health Coach

Certifications

  • Motivational Interviewing Practitioner Certification
  • Certified Nutrition Coach (CNC) by NASM
  • Certified Strength and Conditioning Specialist (CSCS) by NSCA
  • Certified Nutrition Specialist (CNS) by the Board for Certification of Nutrition Specialists
  • Apple Certified Associate (ACA)
  • SHRM Certified Professional (SHRM-CP)
  • Health and Wellness Consultant Certification by AFPA
  • Wellcoaches Certified Health and Wellness Coach
  • Certified Corporate Wellness Specialist (CCWS)
  • CompTIA Network+

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