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Skills

  • Employee fitness challenge coordination
  • Time management
  • Monthly newsletter creation and optimization
  • Health and wellness surveys
  • Mental health resource assistance
  • Business operations
  • Fitness goal tracking analytics
  • Absenteeism reduction strategies
  • Group instruction
  • Employee feedback loop creation

Work Experiences

  • Achieved a 82% decrease in employee turnover.
  • Assisted in distributing wellness benefits documentation across 4 offices, reaching 8% more employees than in previous years through targeted communication.
  • Achieved results in two years.
  • Co-created a resilience training series during 2017 that decreased work-related fatigue by 35%.
  • Achieved sign-ups in the first several months.
  • Assisted in the rollout of a customized wellness platform, engaging 35% of employees within the first 6 months.
  • Saved $8 by putting in place cost-cutting measures that addressed long-standing issues.
  • Achieved engagement within the first one year.
  • Assisted in planning and executing 18 corporate wellness events that resulted in a 33% increase in employee engagement.
  • Achieved 77% growth in participation.

Summaries

  • Collaborative Corporate Wellness Intern.
  • Costs were consistently reduced while profits were increased.
  • Clear understanding of risk assessment and performance reporting as well as risk assessment training.
  • Adept at managing employee fitness goals through Microsoft Excel.
  • Boosted email communication engagement by 34%.
  • Conducted educational workshops on wellness.
  • Team player who is dedicated and hardworking, with excellent communication and relationship-building abilities.
  • Achieved a 31% improvement in dietary habits.
  • Ambitious Corporate Wellness Intern with hands-on experience.
  • Analyzed health benefit usage.

Accomplishments

  • Assisted in the evaluation and planning of the company's annual health fair, helping facilitate participation from 11 healthcare vendors.
  • Worked closely with 2 department heads to craft tailored wellness initiatives specific to each team, enhancing productivity by 76%.
  • Collaborated with HR to update wellness policies, resulting in more relevant benefits being provided to employees and boosting engagement by 20%.
  • Monitored employee progress towards wellness-related goals using QuickBooks, with over 63% of participants meeting or exceeding their milestones in two years.
  • Led mindfulness and stress reduction workshops for 3 employees, reducing reported cases of workplace burnout by 46%.
  • Engaged 16 employees through interactive wellness workshops, increasing retention rates by 64% year-over-year.
  • Supported the creation of a long-term health initiative plan, enabling better resource allocation and breaking previous employee engagement records by 16%.
  • Created a series of nutrition education seminars targeting remote employees, improving their reported productivity metrics by 34%.
  • Developed a fitness challenge for remote employees, leading to a reported 64% increase in daily physical activity despite constraints.
  • Developed personalized fitness and health plans for 15 employees, leading to a reduction in workplace health complaints by 32%.

Affiliations

  • Association for Supply Chain Management (APICS)
  • Health Promotion Advocates
  • International Association of Administrative Professionals
  • Workplace Wellness Alliance
  • Employee Assistance Professionals Association (EAPA)
  • American Society of Safety Professionals
  • Jaycees
  • Association of Information Technology Professionals
  • Association for Computing Machinery
  • Health and Productivity Management (HPM) Association

Certifications

  • Diversity, Equity, and Inclusion in the Workplace Certificate by University of South Florida
  • Yoga Instructor Certification (RYT-200) by Yoga Alliance
  • Certified Mental Performance Consultant (CMPC) by Association for Applied Sport Psychology (AASP)
  • Certified Corporate Wellness Specialist (CCWS) by Northwind
  • Certified Health Education Specialist (CHES) by National Commission for Health Education Credentialing, Inc.
  • Wellness Program Manager Certification by Chapman Institute
  • Certified Workplace Wellness Advocate by Corporate Health & Wellness Association
  • Wellness Inventory Coach Certification by Beacon Labs
  • Mindfulness Meditation Teacher Training by Vantage
  • Salesforce

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