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Skills

  • Project organization
  • Collaborating with multidisciplinary sports medicine teams
  • Organization
  • Exercise demonstrations
  • Team management
  • Monitoring cardiovascular health metrics (e.g., heart rate, blood pressure)
  • Baseline testing for physical fitness evaluations
  • Physical therapy experience
  • Conducting physical therapy recovery sessions
  • Delivering sports science workshops that lower injury rates

Work Experiences

  • Assisted senior physiotherapists in applying recovery protocols post ACL reconstruction with detailed follow-up assessments that reduced re-injury rates by 79%.
  • Achieved a 67% improvement in recovery times.
  • Addressed performance anxiety.
  • Achieved strength improvements by over 34%.
  • Assisted athletes looking to bulk for the season.
  • Based drills on research findings.
  • Assisted physical therapists in developing rehabilitation programs.
  • Coached a team of 3 athletes.
  • Looked for industry trends on social media and through online sources.
  • Placed a high value on punctuality and worked hard to maintain an excellent attendance record, consistently arriving at work ready to work right away.

Summaries

  • Committed to optimizing nutrition.
  • Sport Exercise Science Intern with 15 years of successful performance reporting and strategic planning experience.
  • Achieved a 33% increase in performance rates.
  • Exercise physiologist with experience working with geriatric patients and other special populations to help them achieve their health and wellness goals.
  • Adaptable Sport Exercise Science Intern.
  • Achieved a 39% improvement in overall team fitness.
  • Recognized on a regular basis for outstanding performance and contributions to the Miscellaneous industry's success.
  • Conducted VO2 max/lactate testing for 12 team members.
  • Boosted competitive outcomes.
  • Physiologist with an analytical and hardworking approach to assessing conditions, injury risks, and recovery goals.

Accomplishments

  • Evaluated and adjusted agility drills, enhancing athlete reaction time by 35% over the past year.
  • Introduced biomechanical analysis to measure athletes’ movement efficiency, decreasing inefficient movement patterns by 71%.
  • Administered cardiovascular fitness tests such as VO2 max for 18 athletes, ensuring sport-specific conditioning targets were met.
  • Resolved product issue through consumer testing.
  • Assisted in writing research reports on injury epidemiology and prevention strategies, some of which contributed to updated protocols at Meridian.
  • Completed Six Sigma, applying new evidence-based practices to reduce re-injury rates by 72% for athletes with previous injuries.
  • Utilized wearable technology to track athlete biometrics, leading to improvements in training efficiency and a 79% reduction in overtraining symptoms.
  • Gathered and analyzed sport performance data from Workday, optimizing training loads and minimizing injury risks across a 6 months training cycle.
  • Led education sessions on injury prevention and active recovery for 6 athletes, boosting adherence to rehabilitation protocols by 65%.
  • Developed sport-specific rehabilitation exercises that reduced the likelihood of recurring injuries by 66%.

Affiliations

  • American Society of Safety Professionals
  • Society for Neurosports - Neuroscience & Exercise Science Research Group
  • North American Society for the Psychology of Sport and Physical Activity (NASPSPA) - Student Membership
  • Toastmasters
  • American Physical Therapy Association (APTA) Student Member
  • American Board of Sport Psychology - Graduate Researcher
  • Project Management Institute
  • National Strength and Conditioning Association (NSCA) - Student Affiliate
  • International Physical Literacy Association (IPLA) - Research Contributor
  • American Chiropractic Board of Sports Physicians - Student Member

Certifications

  • Certified Strength Coach (CSC) by NSCA
  • Corrective Exercise Specialist (CES) by NASM
  • Sports Performance Certification by National Academy of Sports Medicine (NASM)
  • ServSafe
  • Certified Nutrition Specialist (CNS)
  • Human Performance Specialist Certification by ISSA
  • Cisco Certified Network Associate (CCNA)
  • Microsoft Certified Systems Engineer (MCSE)
  • NASM Performance Enhancement Specialist (PES)
  • USA Weightlifting (USAW) Sports Performance Coach Certification

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