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Skills

  • Client empowerment and motivation
  • Active listening for client insights
  • Client satisfaction monitoring
  • Organization
  • Client adherence optimization
  • Operational improvement
  • Community outreach
  • Process improvement
  • Project organization
  • Relationship development

Work Experiences

  • Achieved results within one year.
  • Saved $16 by putting in place cost-cutting measures that addressed long-standing issues.
  • Boosted client energy levels.
  • Gave public presentations on the importance of health education as well as specific disease prevention and treatment strategies.
  • Based plans on client goals.
  • Continually improved my knowledge, skills, and performance based on feedback and self-identified professional development needs.
  • Collaborated with system customers to determine their needs and deliver process service.
  • Coached participants on chronic condition management.
  • Completed within three years.
  • Achieved results after just 9 sessions.

Summaries

  • Costs were consistently reduced while profits were increased.
  • Conducted wellness seminars.
  • Within Healthcare, senior Health Lifestyle Coach and outstanding performer in budget management and cross-functional collaboration.
  • Achieved a 78% reduction in self-reported anxiety levels.
  • Achieved a 82% reduction in client chronic health issues.
  • Achieved a 56% client success rate in stress management goals.
  • Achieved a 18% increase in employee engagement.
  • Conducted successful wellness workshops.
  • Applied behavioral coaching techniques.
  • Achieved a 40% rise in client loyalty over initiative period.

Accomplishments

  • Designed and implemented corporate stress reduction strategies that reduced workplace stress reports by 66% in 2021.
  • Led stress management seminars incorporated into workplace wellness programs, resulting in a 81% reduction in absenteeism within 15 months.
  • Developed and hosted a holistic health workshop that resulted in a 60% increase in client satisfaction and well-being after 13 weeks.
  • Increased public awareness of proper nutritional practices by creating workshops and handouts that reached an audience of 7 individuals across Raleigh.
  • Implemented a goal-setting methodology that enhanced client's time management skills, leading to 34% success rate in meeting personal health objectives.
  • Provided data-driven health insights, helping clients achieve a 80% body fat reduction and 70% muscle gain within one year.
  • Created a client-centric feedback system which led to the refinement of wellness strategies and a 35% increase in customer loyalty across three years.
  • Facilitated online group coaching sessions that improved accountability and resulted in 38% of participants achieving health goals within the past year.
  • Developed a health newsletter that included actionable wellness tips, increasing client sign-ups by 70% in 2016.
  • Analyzed client health trends using program, enabling 47% improvement in personalized exercise and nutrition program accuracy.

Affiliations

  • Society of Women Engineers
  • Holistic Lifestyle Coaching Certification (HLC)
  • American Marketing Association
  • National Board for Health and Wellness Coaching (NBHWC)
  • Credentialed Nutritional Advisor through Power BI
  • Association for Contextual Behavioral Science (ACBS)
  • Freemason
  • Project Management Institute
  • Rotary International
  • Society for Public Health Education (SOPHE)

Certifications

  • Plant-Based Nutrition Certification - metric - 2024
  • Certified Public Accountant
  • Cisco Certified Network Associate (CCNA)
  • Women’s Fitness Specialist (WFS) - Vantage - 2023
  • SHRM Senior Certified Professional (SHRM-SCP)
  • Certified Strength and Conditioning Specialist (CSCS) category, 2023
  • Smoking Cessation Counseling Certification - standard - 2020
  • Heart Rate Performance Specialist - Northwind - 2018
  • Lifestyle Medicine Coach Certified (LMCC) - Summit Group - 2018
  • Certified Life Coach - program - 2020

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