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Skills

  • Client Retention Strategies
  • Nutritional guidance and planning
  • Body composition evaluations
  • Eating behavior and habit counseling
  • Project organization
  • Problem resolution
  • Emotional intelligence and empathy
  • Customer service
  • One-on-one coaching
  • Group instruction

Work Experiences

  • Coached teams of wellness professionals in Portland, increasing client satisfaction scores by 40% over 18 months.
  • Pushed for operational changes that resulted in cost savings and higher profit margins.
  • Advocated for a wellness initiative.
  • Was in charge of resolving disagreements and negotiating mutually beneficial agreements between parties.
  • Assisted in the development and delivery of corporate wellness programs for 11 employees, reducing reported stress levels by 35%.
  • Achieved results within the first 18 months of introduction.
  • Oversaw the quality assurance program, which included on-site assessments, internal audits, and customer surveys.
  • Solved initiative issues, improved operations, and provided excellent customer service.
  • Achieved positive health changes in 83% of participants.
  • Authored wellness blog content for Ironclad Systems.

Summaries

  • Based advice on unique health histories.
  • Certified in OSHA and proficient in leading mindfulness courses, consistently driving client engagement and helping individuals reach personal wellness milestones.
  • Adept Wellness Advisor with expertise in developing tailored fitness programs.
  • Clear understanding of project management and data analysis as well as project management training.
  • Wellness Advisor with 3 years of successful risk assessment and stakeholder engagement experience.
  • Authored wellness blog content for Summit Group.
  • Intuitive when it comes to leading groups and one-on-one coaching sessions to promote wellness.
  • Advised over 11 clients on sustainable lifestyle improvements.
  • Achieved a 72% improvement in client satisfaction.
  • Excellent educator who can work with people of all abilities to improve their physical strength, stamina, and health.

Accomplishments

  • Applied the use of stress management coaching techniques to help 12 clients reduce stress levels by 40% over the past year and improve overall life quality.
  • Collaborated with a multidisciplinary team in providing wellness coaching to 17 clients using QuickBooks, achieving measurable improvements in physical and mental health.
  • Assisted in developing corporate fitness challenges that saw participation from over 17 employees, contributing to a 79% increase in morale.
  • Initiated wellness-driven cost-saving measures at Cedar Works, reducing healthcare-related absenteeism by 74% over two years.
  • Developed and implemented employee burnout reduction initiatives, which led to a 76% improvement in work satisfaction scores across the organization.
  • Secured Scrum Master that enabled the expansion of services offered, specializing in budget management, which led to a 69% growth in clientele.
  • Successfully managed a wellness program for Brightline, resulting in a 84% reduction in employee burnout and increased overall workplace morale.
  • Leveraged social media platforms such as Jira to boost program awareness, increasing social media engagements by 30% and attracting 5 new clients in the process.
  • Created a series of nutrition and fitness workshops, which resulted in over 48% participation rate from local community members.
  • Managed the implementation of health and wellness technology Power BI, seeing a 45% improvement in engagement and 31% within the past year.

Affiliations

  • International Council of Nurses
  • Board Certified Health and Wellness Coach (NBC-HWC) - Coaching certificate holder providing personalized wellness solutions
  • Rotary International
  • Freemason
  • American Council on Exercise (ACE) - Certified OSHA member involved in wellness coaching programs
  • Project Management Institute
  • Lions Club
  • Institute for Integrative Nutrition (IIN) - Received certification in 2021 and continue to participate in alumni wellness education events
  • International Association of Administrative Professionals
  • Registered Dietitian (RD) through metric - Provide nutritional advice and guided clients to implement healthier eating habits

Certifications

  • Certified Public Accountant
  • Certified Wellness Program Coordinator (CWPC) by Chapman Institute
  • Certified Relaxation Therapist (CRT) by Brightline
  • National Board-Certified Health and Wellness Coach (NBC-HWC)
  • Cognitive Behavioral Therapy (CBT) for Stress Relief Certification by Meridian
  • Certified Sleep Science Coach (CSSC) by Spencer Institute
  • First Aid/CPR Certified
  • Certified Guided Imagery Therapist (CGIT) by Vantage
  • Certified Health and Wellness Coach (CHWC) by Cedar Works
  • Google Certified Professional Cloud Architect

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