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Skills

  • Team training
  • Knowledge of method and its application
  • Team management
  • Performance improvements
  • MS Office
  • Exercise planning
  • Dryland workout program creation aimed at reducing joint stress
  • Choreographing diving routines to improve competition scores
  • Liaising with event coordinators for smooth competition travel
  • Project organization

Work Experiences

  • Consistently analyzed each diver’s post-season performance to create personalized, goal-oriented improvement plans.
  • Built trust among athletes.
  • Individual knowledge, skills, and strengths were assessed, and team positions were assigned to maximize talent areas.
  • Authored weekly performance reports for each diver.
  • Maintained equipment, facilities, and inventory to avoid accidents, mishaps, and damage.
  • Assisted divers in setting short-term and long-term goals.
  • Achieved 28% growth in core strength.
  • Inspired athletes to improve their training habits and nutrition in order to become stronger, more agile, and more effective.
  • Assisted with dive meet organization.
  • Oversaw student-athlete academic progress and scheduled tutoring sessions for those with falling grades.

Summaries

  • Achieved a 17% fitness improvement across the team pre-season.
  • Assistant Dive Coach is a multi-talented Assistant Dive Coach who is consistently rewarded for planning and operational improvements.
  • Expert at transforming inexperienced athletes into effective, agile players.
  • Safety-conscious with strategic planning and budget management abilities.
  • Experienced coach with a track record of successfully leading teams to initiative competitions.
  • Motivational program Coach who enjoys working with student-athletes to instill core sports principles, teamwork, and long-term success strategies.
  • Achieved consistent improvements in team performance.
  • Achieved a 32% improvement in team performance.
  • Outstanding program management and tactical planning abilities.
  • Adept at managing team logistics.

Accomplishments

  • Enabled 5 new divers to reach qualification standards for state championships within their first year of training.
  • Built strong, collaborative relationships with divers' parents to create a positive, supportive environment around the team.
  • Partnered with local high schools to identify promising new divers, resulting in 16 additional recruits in 2018.
  • Served as point of contact for athletic department officials to coordinate facility use, which optimized practice time slots and reduced scheduling conflicts.
  • Documented and resolved metric which led to system.
  • Trained divers in proper preparation and injury prevention stretching routines, reducing seasonal injury occurrence by 83%.
  • Mentored novice divers and created a developmental path that allowed 4 athletes to reach competition-level skills within 3 seasons.
  • Increased parent satisfaction by 44% through regular updates and involvement in setting personalized goals for each diver's development.
  • Led off-season dryland fitness programs that boosted endurance and minimized off-season condition degradation, leading to improved seasonal readiness.
  • Led workshops for divers focused on mental resilience and sports psychology, which improved competitive focus and reduced mid-competition stress.

Affiliations

  • Amateur Swimming Association(ASA) Coaching Network
  • Junior National Team Leadership Seminar Attendee
  • Human Kinetics Coach Education Program
  • Freemason
  • Association of Information Technology Professionals
  • American Swimming Coaches Association (ASCA)
  • American Medical Informatics Association
  • Chairperson, Seattle Regional Diving Coaches Committee
  • International Association of Administrative Professionals
  • Lions Club

Certifications

  • USOC Strength and Conditioning Certification
  • Underwater Robotics Training - Beacon Labs
  • Level 1 Diving Coach Certification - USA Diving
  • Certified Dive Safety Instructor - Beacon Labs
  • Basic Water Rescue Certification (American Red Cross)
  • Apple Certified Associate (ACA)
  • Sports Nutrition Certification - International Society of Sports Nutrition (ISSN)
  • Concussion Awareness Certification - Centers for Disease Control (CDC)
  • Sports Psychology for Coaches Certification Summit Group
  • Advanced CPR and Emergency Oxygen Administration Certification

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