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Skills

  • Group facilitation
  • Customer service
  • Operational improvement
  • Heart rate monitoring and zone training
  • Recruitment
  • Team management
  • Fundraising event achievement
  • Cross-training regimen design
  • Lactate threshold training
  • Certified Run Coach (Scrum Master)

Work Experiences

  • Inspired athletes to improve their training habits and nutrition in order to become stronger, more agile, and more effective.
  • Oversaw metric drills and fitness circuits to help athletes improve their coordination and performance.
  • Contributed to an average recovery time reduction of 25%.
  • Kept a close eye on athletes to quickly identify metric and system injuries during play and practice.
  • Created custom meal plans.
  • Completed fundraising goals by $3.
  • Delivered individualized coaching during races.
  • Designed individualized training plans for athletes.
  • Educated the public on healthy running practices.
  • Directed stretch and recovery sessions using performance reporting.

Summaries

  • Proven leadership, operational excellence, and organizational development skills, as well as a thorough understanding of the framework business.
  • Within Miscellaneous, senior Run Coach and outstanding performer in risk assessment and budget management.
  • Client relations and quality assurance are dedicated to teaching others the benefits of practice.
  • Motivational initiative Coach who enjoys working with student-athletes to instill core sports principles, teamwork, and long-term success strategies.
  • Interested in pursuing a coaching position with an organization that values perseverance and player guidance.
  • Athlete-first Run Coach dedicated to refining form and pacing while reducing recovery time, helping athletes set new personal bests in both sprint and distance events.
  • Experienced coach with a track record of successfully leading teams to metric competitions.
  • Recognized for motivating management team members to achieve their goals and fostering innovative work environments.
  • Boosted athletes' performance during high-stakes races.
  • Mentoring junior athletes to develop long-term training habits and promote healthy lifestyles is a passion of mine.

Accomplishments

  • Collaborated with sports psychologists to implement mental conditioning practices, helping athletes overcome race-day anxiety and achieve personal records.
  • Facilitated educational workshops on advanced running techniques, increasing public knowledge and fostering a stronger sense of community involvement.
  • Regularly reviewed athlete training logs in ServiceNow to make data-driven adjustments, improving half-marathon completion rates by 3 minutes for an average of 4 runners.
  • Guided runners through rehabilitation from injury using iterative return-to-run protocols, achieving 28% reintegration success into competitive racing.
  • Initiated a data-tracking system using Workday that allowed athletes to engage with and compare peer performance metrics, boosting motivation and reducing dropout rates by 75%.
  • Designed periodized training schedules that effectively balanced endurance, speed, and strength work, leading to 36% increase in athletes achieving personal records.
  • Documented and resolved framework which led to process.
  • Trained 7 youth athletes in advanced pacing and mental toughness, resulting in multiple podium placements at regional events.
  • Resolved product issue through consumer testing.
  • Integrated wearable running technology like Workday to track athlete progress and identify areas for form improvement.

Affiliations

  • National Association of Social Workers
  • USA Powerlifting (USAPL) – Member
  • International Association of Coaches in Athletics
  • Online Marathon Training Group Member
  • Society of Human Resource Management
  • International Association of Ultrarunners (IAU)
  • National Strength and Conditioning Association (NSCA) – Certified Strength and Conditioning Specialist (CSCS)
  • Health and Nutrition Leadership Program – Sports & Fitness Associations Online
  • International Marathon Medical Directors Association (IMMDA)
  • Road Runners Club of America (RRCA) – Certified Run Coach

Certifications

  • Advanced Endurance Coaching Techniques – process
  • Cisco Certified Network Associate (CCNA)
  • Track and Field Technical Certification – USA Track & Field
  • Kinesiology for Runners Certification – Summit Group
  • Google Certified Professional Cloud Architect
  • USATF Level 1 or Level 2 Coaching Certification
  • Master Health Coach (MHC) – American Council on Exercise (ACE)
  • Certified Public Accountant (CPA)
  • ServSafe
  • Certified Mental Performance Consultant (CMPC) - system

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