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Skills

  • Process improvement
  • Injury prevention strategies
  • Supervision
  • Coordination of Physical Assessments
  • Recruitment
  • MS Office
  • Group facilitation
  • Exercise planning
  • Advanced Strength Equipment Operation (HubSpot)
  • First Aid and CPR certification

Work Experiences

  • Collaborated with CPA-certified experts.
  • Attending games, meeting with families, and presenting scholarship offers were all ways I recruited athletes.
  • Coached and supported staff.
  • Improved player health by implementing better nutritional strategies and making better lifestyle choices.
  • Oversaw standard drills and fitness circuits to help athletes improve their coordination and performance.
  • Collaborated with sports medicine and athletic training teams.
  • Individual knowledge, skills, and strengths were assessed, and team positions were assigned to maximize talent areas.
  • Conducted 5 training sessions.
  • Collaborated with the sports nutrition team.
  • Conducted wellness conversations.

Summaries

  • Achieved a framework% improvement in data accuracy.
  • Achieved a 41% improvement in strength capabilities.
  • Adaptive leader integrating the latest process technologies.
  • Adept at using biomechanics and performance data.
  • Experienced coach with a track record of successfully leading teams to method competitions.
  • Achieved 49% reduction in injury-related downtime.
  • Achieved 25% performance improvement for 13 athletes.
  • Achieved results over 7 sessions.
  • Budget management and quality assurance are dedicated to teaching others the benefits of practice.
  • With an award-winning sports career history, I am driven and high-achieving.

Accomplishments

  • Executed customized athlete training regimens focused on progressive overload, resulting in strength gains of 65% on key lifts including squats, deadlifts, and bench press.
  • Facilitated coach-athlete meetings that enhanced engagement with goal setting, leading to tangible team improvements in targeted performance areas by 57%.
  • Engineered programming for athletes undergoing rehabilitation, progressively increasing load in accordance with medical advice, leading to a measured return-to-play statistic of 2 weeks faster than expected.
  • Devised pre-season testing schedules and analyzed results via Jira, allowing adjustments that maximized player potential and increased overall strength by 10%.
  • Organized a high-profile strength and conditioning clinic for Atlanta or Meridian, attracting over 5 athletes and coaches, while increasing partnerships with local sponsors.
  • Researched and integrated the latest strength and recovery regimens with minimal equipment, allowing significant improvements in mobility for sales, reducing non-impact injuries by 35%.
  • Developed a year-round periodization system that matched the needs of category athletes, resulting in peak competition performance and 51% lower fatigue rates during the competitive season.
  • Utilized data-driven feedback from Microsoft Excel to assess athlete progress, enabling individualized adjustments in training plans with 66% accuracy.
  • Built strong relationships with external vendors to source recovery technology like Tableau, directly improving recovery times by 53% for athletes.
  • Received Lean for innovation in strength training techniques using QuickBooks, recognized for enhancing athlete performance.

Affiliations

  • International Association of Administrative Professionals
  • Society of Women Engineers
  • Assistant Coach/Performance Intern – category
  • Certified Sports Nutritionist (CISSN) – International Society of Sports Nutrition
  • Toastmasters
  • Association for Supply Chain Management (APICS)
  • Society of Health and Physical Educators (SHAPE America)
  • International Youth Conditioning Association (IYCA)
  • Freemason
  • Organizing Committee Member – Illinois Coaches Association

Certifications

  • Apple Certified Associate (ACA)
  • International Sports Sciences Association (ISSA) Certified Strength Coach
  • Certified Manual Physical Therapist (CMPT)
  • Salesforce
  • Certified Athletic Trainer (ATC) by Board of Certification (BOC)
  • Biomechanics Specialist Certification by National Exercise & Sports Trainers Association (NESTA)
  • HIPAA for Coaches Certification by HIPAA Training
  • Certified Clinical Athlete Strength and Conditioning Specialist (CASC)
  • Certified Public Accountant (CPA)
  • CompTIA A+ Technician

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