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Skills

  • Contract auditing
  • Wellness coach
  • Nutritional education
  • Computer literate
  • Agility drills expert
  • Zumba instructor
  • Operations management
  • CRM Systems
  • Excellent sales skills
  • Weight management expert

Work Experiences

  • Created a new employee evaluation process that resulted in significant performance improvements.
  • Public relations materials, marketing, and advertising strategies were all developed by me.
  • Individual knowledge, skills, and strengths were assessed, and team positions were assigned to maximize talent areas.
  • Created fun and innovative customized training programs based on my clients' fitness goals.
  • Started two key partnerships that resulted in a 54% increase in revenue.
  • Planned and taught swimming lessons to children ranging in age from standard to procedure.
  • Oversaw the Personal Trainer's schedule and ensured that non-session hours were not exceeded.
  • Improved each athlete's functional movement pattern.
  • Created customized client programs to meet their specific fitness requirements.
  • Created exercise programs that were both safe and effective for all members.

Summaries

  • Strength & Conditioning Coach is skilled at instructing group fitness classes to people of all ages and promoting the safe use of exercise equipment in order to achieve personal fitness goals.
  • Strength & Conditioning Coach is passionate about teaching and inspiring clients to achieve their fitness goals by combining proper diet, exercise, rest, and stress management.
  • Enjoys motivating and inspiring others to achieve their fitness goals.
  • Load tracking using GPS, heart rate monitors, and muscle EMG technology is something I'm very familiar with.
  • CPR, First Aid, and AED certifications are available.
  • Setting training goals and assisting individual team members in meeting personal goals is something I've done before.
  • Recognized on a regular basis for outstanding performance and contributions to the Fitness and Recreation industry's success.
  • Outstanding program management and tactical planning abilities.
  • Overall morale and productivity are boosted by experience in policy development and staff management procedures.
  • Strength & Conditioning Coach is a multi-talented Strength & Conditioning Coach who is consistently rewarded for planning and operational improvements.

Accomplishments

  • Competitive Analysis: Performed competitive analysis to make recommendations for future company growth.
  • Collaborated with team of 15 in the development of framework.
  • Developed
  • Resolved
  • Initiated
  • Integrated
  • Designed custom hypertrophy cycles for procedure athletes, yielding 56% increases in lean muscle mass for 8 players in the offseason.
  • Developed a systematic approach for tracking individual athlete progress, resulting in a 28% improvement in strength metrics over 6 months.
  • Business Development: Initiated two key partnerships which resulted in standard revenue growth.
  • Documented and resolved category which led to program.

Affiliations

  • Professional Baseball Strength and Conditioning Coaches Society (PBSCCS)
  • Perform Better Functional Training Summit
  • International Association of Fitness Sciences (IAFS)
  • International Society of Sports Nutrition (ISSN)
  • Functional Movement Systems (FMS)
  • USA Weightlifting (USAW)
  • Rotary International
  • American Board of Certification for Orthotics, Prosthetics & Pedorthics (ABC)
  • Overseas Strength and Conditioning Internship Programs
  • Certificate in Sports Analytics and Performance Tracking

Certifications

  • Certified Protection Officer (CPO)
  • Certified Athletic Trainer (ATC) - method
  • CompTIA Security+
  • Certified Exercise Physiologist (ACSM EP-C)
  • Biomechanics of Resistance Training Certification
  • American Council on Exercise (ACE) Strength and Conditioning Specialist
  • Precision Nutrition Level 1 Certification
  • Functional Training Specialist Certification - metric
  • ServSafe
  • Certified Personal Trainer (CPT) - National Strength and Conditioning Association (NSCA)

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